Program
HYROX
Ideal for Adults training for race day
Focus Endurance and strength under fatigue
Race-exact sequence. 1K run, one station, repeat eight times. The exact shape of race day, every session.
Trained under fatigue. Endurance and strength tested when you're already gassed, not when you're fresh.
Strength that carries. Sleds, wall balls, carries — trained with intent so station eight feels like station one.
8 kilometers of running. 8 functional stations. Repeat, in order, exactly like race day. Built to test endurance and strength under real fatigue — not fresh-legs fitness.